Since I started this wheat free diet, I have not been sure about whether I can eat certain kinds of soy sauce or not. A few clearly list wheat or wheat-derived ingredients that I know I should not eat. Others are not so clear.
Today, I was reading a blog post on fermented soy beans and the author mentioned a wheat free soy sauce. I just may have to try out the Tamari soy sauce she mentioned – and perhaps even carry some with me the next time I plan to eat sushi at a restaurant.
If you are looking for a wheat free soy sauce, check out the Tamari kind. If you find one you like, please post it in the comments. Thanks!
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October 3, 2007 at 2:21 pm
Jen
Just make sure when you are looking at the Tamari brand that you get the one that says ‘Wheat Free’ on the front. I almost bought the regular kind.
I took the bottle with me to a sushi restaurant recently and it was delicious!
I was very sad to find out that the eel sauce has soy sauce in it. sigh. But, I just stuck with plain shrimp. Yum!
November 12, 2007 at 1:10 pm
yi chang sawan
thank you for your tip. Could you recommend some more wheat free items? I would like some wheat free muffins,batter mix,etc….
some times I can be tired of just toufoo all the time.
Thank you.